The Wisdom of the Ocean
I have been spending the last week looking at the Aegean Sea. What a blessing for both my body and mind. All my senses are rejoicing...
top of page
Search
Bindu Pothalil
Sep 242 min
I am an Heretic
I am an Heretic. Last night, I had a dream linked with my history, the witches and the persecution wounds women can often feel and which...
1 view0 comments
Bindu Pothalil
Sep 232 min
Your Awakening Body
I remember when I was a teenager, I felt my body was a weight and I aspired not to have to carry this load. Today, I feel genuine...
0 views0 comments
Bindu Pothalil
Apr 112 min
Being Human
‘Each of my breaths is a reconnection to who I am And at the same time a reconnection to The invisible thread of Life/Love interweaving...
4 views0 comments
Bindu Pothalil
Jan 73 min
Reconnected to the ever unfolding Life's Renewal
Dears Breathers and Friends, I hope you are doing well these days in this brand new year! As shared during our previous session - The...
7 views0 comments
Bindu Pothalil
Sep 7, 20231 min
Merging the Feminine and the Masculine - What is it?
Please find below a video about the Union of the Feminine and the Masculine. This is the topic we will dive into during my upcoming...
10 views0 comments
Bindu Pothalil
Aug 19, 20231 min
Breathwork - Centering Into Infinity
Welcome to this breathing meditation - CENTERING INTO INFINITY. According to many Eastern spiritual traditions, our belly is the place...
6 views0 comments
Bindu Pothalil
Aug 6, 20231 min
Breathwork - Grounding in Eternity
Here is a breathing grounding meditation - to enter our breath of Life - to feel our body supported by the earth - for our nervous system...
7 views0 comments
Bindu Pothalil
Apr 22, 20232 min
From Doing to Being
Yesterday, during my breathwork session with my mentor, I connected with Milarepa, the yogi at the head of the lineage of the Buddhist...
11 views0 comments
Bindu Pothalil
Apr 12, 20231 min
Anxiety Relief Breathing Technique
Here I am in Kolkatta breathing in the left nostril while waiting for the opening of the Kali Temple! Breathing in and out though the...
15 views0 comments
Bindu Pothalil
Apr 5, 20231 min
Extract - Complete Alternate Nostrils Breathing Technique
This Sunday, 23 beautiful breathers and myself started a new breathwork journey! During this new series, we will rise, expand and connect...
29 views0 comments
Bindu Pothalil
Apr 1, 20232 min
Extract - Breathing in our Central Channel
This is a short extract from my last breathwork session during which we started with some straw breaths, breathing directly into the...
8 views0 comments
bottom of page