top of page
Search


Anxiety Relief Breathing Technique
Here I am in Kolkatta breathing in the left nostril while waiting for the opening of the Kali Temple! Breathing in and out though the...

Bindu Pothalil
Apr 12, 20231 min read
Â
Â
Â


Extract - Complete Alternate Nostrils Breathing Technique
This Sunday, 23 beautiful breathers and myself started a new breathwork journey! During this new series, we will rise, expand and connect...
Bindu Pothalil
Apr 5, 20231 min read
Â
Â
Â


Extract - Breathing in our Central Channel
This is a short extract from my last breathwork session during which we started with some straw breaths, breathing directly into the...

Bindu Pothalil
Apr 1, 20232 min read
Â
Â
Â


Gentle Breathwork permeating Innocence of Presence
Here is a gentle breathwork of 5 minutes with a moment of integration at the end. Sometimes, Breathwork can appear scary and intense. ...

Bindu Pothalil
Mar 30, 20231 min read
Â
Â
Â


Testimonial : Shift of Perception
Here is a TESTIMONIAL from Jason who did the last Breathwork Freedom series with me and will join us for the coming Spring series. For...

Bindu Pothalil
Mar 30, 20232 min read
Â
Â
Â


Testimonial : Breathwork, Ego and Trauma
If you want to know more about breathwork and what my breathers are experiencing, this is a great video of 5 min giving you a great...

Bindu Pothalil
Mar 30, 20231 min read
Â
Â
Â


Who am I?
WHO AM I? Here is an extract of my last session during which I talked about myself and my way of sharing breathwork. After a spiritual...

Bindu Pothalil
Mar 27, 20231 min read
Â
Â
Â


Testimonial - The Body IS the Earth
Here is a TESTIMONIAL of my online BREATHWORK FREEDOM series – Journey in Our Core My new BREATHWORK FREEDOM series started and this time...
Bindu Pothalil
Dec 23, 20222 min read
Â
Â
Â


Testimonial - The Power of the Breath and Presence to Be in the Body
Here is a testimonial of one of my dear breathers which shows the power of the breath and presence. My new Winter series has started this...
Bindu Pothalil
Dec 6, 20221 min read
Â
Â
Â


Breathing in our Lower Body
This is an excerpt of one of my free open sessions. This is an excerpt during which we awoke our lower body with your Breath of Life. ...
Bindu Pothalil
Nov 30, 20221 min read
Â
Â
Â


My way of Sharing Breathwork
Here is an extract from one of my open breathwork sessions. I love bringing the breathers in an intimate relationship with their breath,...
Bindu Pothalil
Nov 30, 20221 min read
Â
Â
Â


Co Regulating with the Earth
Here is an excerpt of one of my breathwork sessions during which we reconnected with the Earth. In our modern societies, we lost this...
Bindu Pothalil
Nov 8, 20221 min read
Â
Â
Â
bottom of page