THE SANCTIFIED BODY

Here I am in Kolkatta breathing in the left nostril while waiting for the opening of the Kali Temple! Breathing in and out though the...

Here is a gentle breathwork of 5 minutes with a moment of integration at the end. Sometimes, Breathwork can appear scary and intense. ...

Our belly is the place in our body where we can feel the source of Creation or the center of the universe. According to different Eastern...