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Writer's pictureBindu Pothalil

Breathing Beyond Time




How about a moment to stop?

A moment in the eternal now

Where the past is dead

And the future has not been born yet?

How about a moment free from everything,

A moment suspended



How about a moment to leave linear time

And to discover your eternal being.

No more going forward

To the next

But going down in your depth

Your ever present silence

Resting on your back

Supported by your presence and the breath

To receive the present moment

Life in its purest, wildest form.



The breath allows to leave

Space and time

Concepts only existing in your mind

To arrive home

Which is always here and now

In your knowing

In your body.





Bindu

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