ONLINE BREATHWORK SESSION IN ENGLISH

Welcome!

I am happy to offer you a 90 minute breathwork session on June 20th, starting at noon New York time.

Contribution for a session is between $15 and $25 according to your means.

If you would like to join this session, please click on the RSVP button and I will send you a mail with all the information. Please mention your first name, last name and email address.

Conscious Connected Breath Contraindications

There are some contraindications for acute health issues, like cardiovascular disease, high blood pressure, bipolarity, epilepsy, pregnancy, glaucoma/detached retina, diagnosed brain or abdomen aneurism, recent abdominal surgery, uncontrolled diabetes or thyroid conditions.

If you are suffering from acute health conditions in these areas, please consult a doctor if you feel the need to. You will always have the possibility to breathe in a gentle way.

Session Information

Each group session lasts 1.5 hours.

I will start by explaining the breathing technique, then we will breathe together and at the end we will share (for those who want to). We will do the connected breath, also known as the circle breath. We will take a gentle approach during which you will remain in control.

We will be breathing for 40-55 minutes with music, which supports the experience, and I will guide you and support you to encourage conscious connected breathing while being totally here and now with what is manifesting. It is about taking a moment to breathe, to release your tensions, to feel Life Force flowing freely in your body and to access your Natural Presence, your inner Peace.

No previous experience is required.

If you wish to know more about me and breathwork’s benefits, please take some time to read the content of my website. You can also contact me if you have any questions through the Contact page or by sending me a mail to breathworkfreedom@gmail.com

Love,

Bindu