I am very excited to announce that I will offer a free breathwork this Sunday for Alchemy Of Breath in Faculty and Alumni Led #BreatheTheWorld Session.

This will be a one-hour session starting at // noon NY // 6pm Paris // 9:30pm India – this .5pm UK time Sunday August 8th

Please register on the Alchemy of Breath website:

https://alchemyofbreath.com/breathwork-webinar/

We all tend to move toward pleasant sensations and experiences and avoid uncomfortable states and feelings, such as fear, depression, anger, envy, jealousy… By avoiding, we are not fully embracing all that we are, and living in fear.

We repress our shadows, hoping to always find the light and live in expansion.